by Ethan Nichtern (Get the Book)Nichtern (founder, Interdependence Workshop; A Declaration of Interdependence) writes that "Buddhist teachings are only meaningful if they positively inform the way we live our lives." With this in mind, the author makes ancient Buddhist teachings and texts approachable, contemporary, and relevant. Using an informal and engaging style, Nichtern applies the metaphor of a commuter to describe the way people often feel when trying to become more present in their daily lives or feel at home in their minds: as though they are always trying to get to a different place. The content is grounded in meditation practice, although this book will not serve as a how-to guide to meditation. Rather, Nichtern presents the bigger picture as to why such techniques are important to cultivating meaningful and compassionate relationships with self, others, and society in our fast-paced and hyperconnected world. The author provides a helpful list of suggested readings for more in-depth exploration into Buddhism and meditation practice. VERDICT Valuable for readers looking for an introduction to Buddhist teachings as they relate to meditation practice or for those searching for ways to live their lives in the here and now. --Kirkus
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